TIDAL Wave Ropes + 10-Minute Ad-Break Plan
£59.99
3 free gifts
- Less than two months of a gym membership
- 10 minutes in front of the telly
- Perfect for beginners and anyone who's quit before
- No rope, no anchor. Lives in a drawer
- 28-day follow-along plan included
- 30-Day Clothes Horse Guarantee
Order today and get 3 free gifts with your TIDAL Wave Ropes
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Soft Drawer Pouch
FREE- Both handles in one place
- Slides into a drawer
- Out of little hands' reach
- Nothing left on the floor
Cooling Sweat Towel
FREE- Soft, quick-dry fabric
- Cools when you wet it
- Folds small, fits the pouch
- Machine washable
Mini Resistance Band
FREE- Add legs & glutes to your 10 minutes
- Light enough for beginners
- Fits in the drawer pouch
- No set-up needed
Included in the TIDAL pack
- 1 pair of TIDAL Wave Ropes
- Soft Drawer PouchFree
- Cooling Sweat TowelFree
- Mini Resistance BandFree
Frequently Asked Questions
What makes TIDAL better than others?
Most ropeless ropes just send you the handles. TIDAL comes with the 10-Minute Ad-Break Plan, a 28-day fridge tracker, a drawer pouch, adjustable wrist straps and our 30-Day Clothes Horse Guarantee, so you're not just getting kit, you're getting a routine you'll actually stick to.
How soon will I notice positive results?
You'll feel your arms and core working in your very first session, because the spring-loaded handles make you control every wave. Everyone's body is different, so visible changes vary from person to person. Consistency is what counts, which is why the plan runs for 28 days.
Does my height matter?
Not at all. TIDAL is handheld, with no rope and no anchor, so it works the same whatever your height. The adjustable wrist straps give a secure fit for smaller and larger wrists.
How can I tell I'm progressing while using TIDAL?
Tick off every session on your 28-day fridge tracker. Most people start at 60 seconds and build up to the full 10 minutes, so you'll see your sessions get longer and your waves get faster as the weeks go on.
What if I don't know where to start?
That's exactly what the 10-Minute Ad-Break Plan is for. Scan the QR card in the box, press play and copy the moves. Every session is laid out for you, starting with a beginner track.
Is TIDAL safe?
Yes, when used as shown in the videos. There's no jumping and no slamming. Start light, focus on form, and store the handles in the pouch away from children. If you have an injury, a medical condition, or you're pregnant or recently postnatal, check with your GP before starting any new exercise.
What if I'm not satisfied with my results while using TIDAL?
You're covered by our 30-Day Clothes Horse Guarantee. Use TIDAL for 30 days. If you're not happy, or it ends up gathering dust, get in touch and send it back for a full refund.
Do you offer a lifetime warranty for TIDAL?
We don't offer a lifetime warranty. Every order is covered by our 30-Day Clothes Horse Guarantee, and if anything arrives faulty or with parts missing, contact us and we'll replace it. This is on top of your normal UK consumer rights.
Where can I buy TIDAL?
TIDAL is only available here, on our official website. Buying direct is the only way to get the 10-Minute Ad-Break Plan, the free gifts and our 30-Day Clothes Horse Guarantee.
How long does shipping take?
Orders are sent with tracking and usually arrive within 7–10 working days. You'll get your tracking link by email as soon as your order ships.